You know it’s a rough day when

… your dad calls you to tell you he saw you in your mailbag video and you can hear the concern in his voice immediately as he says: “Jeez, son, are you OK? You look like you haven’t slept in a week. Get some sleep. Can you take a nap during the day here and there, maybe? At least go have a steak. You need protein.”

To be fair to the pops, he ain’t wrong. Especially about the steak. I could definitely go for a steak.